Counselling and Hypnotherapy for a number of issues
Support to suit you
I am basically a person centred counsellor. This means that we work with what you bring, at a pace that suits you, having established a trusting relationship. However, through an on-going program of Professional Development, I have many strategies and techniques that can be used to support you. Our work can be either short or long term, with you having control of this.
I am also trained in the use of:
Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Solution Based Therapy and Gestalt work, Mindfulness.
As a Life Coach and Hypnotherapist, we are also able to include work in these areas if it is felt appropriate.
We work on a sessional basis – usually arranging four appointments, at the end of which we build in a review of progress made and future needs.
I specialise in working with survivors of abuse
Recent or childhood based, having done this particular type of counselling since I first qualified. However, I do also work with all other areas.
I generally work with over 14 year olds and do have a current CRB check in place.
Other areas worked with include -
- Bullying - workplace or school/college
- Domestic issues including domestic violence and all forms of control
- Rape and incest
I am a Clinical Hypnotherapist. Hypnotherapy can be used alongside counselling or on its own, working with the many areas listed below (though this is in no way an exhaustive list).
- Anger Management
- Family Issues
- Low Self-Confidence
- Low Self-Esteem
- Obsessive Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Relationship Issues
- Self Harm
- Separation and Divorce
- Sexual Issues
- Smoking cessation
- Work Related Issues