Relax at home with your own tracks

Guided visualisation for relaxation, Tracks for therapeutic support or specific issues, Positive affirmations - written and spoken.

Affirmation

As we all take in information differently, the most positive approach to using affirmations is to see...

£4.99

Many of us get concerned about, worry or fret about things that really are not worth any of your time...

£4.99

The days and weeks after giving birth see a lot of changes for new mums. They are busy getting to know...

£4.99

Therapeutic

This track was specifically written to encourage relaxation during pregnancy and can also be used during...

£9.99

Do you have times when you feel anything but the three c’s above? Maybe you feel agitated, unsure or...

£9.99

Relaxation

This wonderfully gentle recording leads you on a journey of relaxation through a garden of your...

£9.99

Using gentle hypnosis to gradually relax your mind and body, you are supported in releasing anxieties,...

£9.99

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Guided visualisation for relaxation, tracks for therapeutic support or specific issues, positive affirmations – both written and spoken.

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Treatments

I offer therapy and treatments for a range of issues. I work with individuals and couples for counselling.

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